{"id":109727,"date":"2022-12-03T19:00:11","date_gmt":"2022-12-03T22:00:11","guid":{"rendered":"https:\/\/www.locoxelrojo.com\/independiente\/?p=109727"},"modified":"2022-12-03T21:28:19","modified_gmt":"2022-12-04T00:28:19","slug":"independiente-completo-el-segundo-dia","status":"publish","type":"post","link":"https:\/\/locoxelrojo.com\/independiente\/2022\/12\/03\/independiente-completo-el-segundo-dia\/","title":{"rendered":"Contin\u00faa la puesta a punto"},"content":{"rendered":"<p>El plantel profesional de <strong>Independiente complet\u00f3 su segundo d\u00eda de pretemporada bajo el mando de Leandro Stillitano.<\/strong><\/p>\n<p>Con el <strong>foco puesto en recuperar el ritmo<\/strong> luego del receso, la pr\u00e1ctica consisti\u00f3 en distintas <strong>evaluaciones f\u00edsicas<\/strong> en campo.<\/p>\n<p>Los jugadores realizaron <strong>3 tests: salto, fuerza y aer\u00f3bico.<\/strong> Adem\u00e1s, trabajaron de forma<strong> aer\u00f3bica con baja intensidad<\/strong> y en <strong>tareas de recuperaci\u00f3n.<\/strong><\/p>\n<p>Si bien falta mucho tiempo para el <a href=\"https:\/\/www.locoxelrojo.com\/independiente\/2022\/11\/03\/asi-se-juega-la-liga-profesional-2023\/\">comienzo de la pr\u00f3xima Liga Profesional<\/a>,<strong> Independiente ya est\u00e1 en marcha para el 2023.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El plantel profesional de Independiente complet\u00f3 su segundo d\u00eda de pretemporada bajo el mando de Leandro Stillitano. Con el foco puesto en recuperar el ritmo luego del receso, la pr\u00e1ctica consisti\u00f3 en distintas evaluaciones f\u00edsicas en campo. Los jugadores realizaron 3 tests: salto, fuerza y aer\u00f3bico. Adem\u00e1s, trabajaron de forma aer\u00f3bica con baja intensidad y [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":109731,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[3,3247],"tags":[153,26,4092],"class_list":["post-109727","post","type-post","status-publish","format-standard","has-post-thumbnail","category-futbol-profesional","category-ultimas-noticias","tag-club-atletico-independiente","tag-entrenamiento","tag-leandro-stillitano"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Independiente contin\u00faa prepar\u00e1ndose f\u00edsicamente para el 2023<\/title>\n<meta name=\"description\" content=\"El plantel profesional de Independiente complet\u00f3 su segundo d\u00eda de pretemporada bajo el mando de Leandro Stillitano.\" \/>\n<meta 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