{"id":3976,"date":"2011-01-13T16:45:37","date_gmt":"2011-01-13T19:45:37","guid":{"rendered":"http:\/\/www.locoxelrojo.com.ar\/independiente\/?p=3976"},"modified":"2011-01-13T16:45:37","modified_gmt":"2011-01-13T19:45:37","slug":"lo-de-nico-martinez-es-leve","status":"publish","type":"post","link":"https:\/\/locoxelrojo.com\/independiente\/2011\/01\/13\/lo-de-nico-martinez-es-leve\/","title":{"rendered":"Lo de Nico Mart\u00ednez es leve"},"content":{"rendered":"<p><a href=\"http:\/\/www.locoxelrojo.com.ar\/independiente\/wp-content\/uploads\/2011\/01\/Nicomartinezindependiente1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3979\" title=\"Nicomartinezindependiente\" src=\"http:\/\/www.locoxelrojo.com.ar\/independiente\/wp-content\/uploads\/2011\/01\/Nicomartinezindependiente1.jpg\" alt=\"\" width=\"550\" height=\"315\" srcset=\"https:\/\/locoxelrojo.com\/independiente\/wp-content\/uploads\/2011\/01\/Nicomartinezindependiente1.jpg 550w, https:\/\/locoxelrojo.com\/independiente\/wp-content\/uploads\/2011\/01\/Nicomartinezindependiente1-300x171.jpg 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p>Seg\u00fan informa <a href=\"www.twitter.com\/masrojo\">M\u00e1s Rojo v\u00eda Twitter<\/a>, el doctor Luis Chiaradia confirm\u00f3 que la lesi\u00f3n de Nicol\u00e1s Martinez es una distensi\u00f3n\u00c2\u00a0 grado uno en la  parte lateral\u00c2\u00a0 de la rodilla izquierda. Por ende, el volante ofensivo solo un par de dias hasta que la zona se desinflame para poder retomar los trabajos con normalidad.<\/p>\n<p>Desde el d\u00eda de ayer, el jugador hab\u00eda permanecido tras la pr\u00e1ctica de f\u00fatbol con la pierna inmovilizada y con hielo. Al d\u00eda de hoy, sigue refrigerando la zona pero Mohamed puede quedarse tranquilo porque fue solo una sobrecarga. La distensi\u00f3n de la rodilla recibe tambi\u00e9n el nombre de m\u00fasculo  estirado, lo cual se produce cuando se da\u00f1a un m\u00fasculo por actividad  f\u00edsica excesiva. El tratamiento adecuado para un m\u00fasculo estirado  incluye compresas fr\u00edas, descanso y elevaci\u00f3n del m\u00fasculo da\u00f1ado por  encima del nivel del coraz\u00f3n.<\/p>\n<p>Nicol\u00e1s Mart\u00ednez permanecer\u00e1 entonces en reposo en el hotel Amerian esperando ponerse a la par de sus compa\u00f1eros y pensando en Deportivo Quito.<\/p>\n<p><a href=\"http:\/\/www.locoxelrojo.com.ar\/independiente\/wp-content\/uploads\/2011\/01\/distension.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3977\" title=\"distension\" src=\"http:\/\/www.locoxelrojo.com.ar\/independiente\/wp-content\/uploads\/2011\/01\/distension.jpg\" alt=\"\" width=\"550\" height=\"315\" srcset=\"https:\/\/locoxelrojo.com\/independiente\/wp-content\/uploads\/2011\/01\/distension.jpg 550w, https:\/\/locoxelrojo.com\/independiente\/wp-content\/uploads\/2011\/01\/distension-300x171.jpg 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seg\u00fan informa M\u00e1s Rojo v\u00eda Twitter, el doctor Luis Chiaradia confirm\u00f3 que la lesi\u00f3n de Nicol\u00e1s Martinez es una distensi\u00f3n\u00c2\u00a0 grado uno en la parte lateral\u00c2\u00a0 de la rodilla izquierda. Por ende, el volante ofensivo solo un par de dias hasta que la zona se desinflame para poder retomar los trabajos con normalidad. Desde el [&hellip;]<\/p>\n","protected":false},"author":101053,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[3,1],"tags":[153,470,37,471],"class_list":["post-3976","post","type-post","status-publish","format-standard","category-futbol-profesional","category-noticias","tag-club-atletico-independiente","tag-mar-del-plata","tag-nicolas-martinez","tag-pretemporada"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lo de Nico Mart\u00ednez es leve - LocoXelRojo.com | Club Atl\u00e9tico Independiente<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/locoxelrojo.com\/independiente\/2011\/01\/13\/lo-de-nico-martinez-es-leve\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lo de Nico Mart\u00ednez es leve - LocoXelRojo.com | Club Atl\u00e9tico Independiente\" \/>\n<meta property=\"og:description\" content=\"Seg\u00fan informa M\u00e1s Rojo v\u00eda Twitter, el doctor Luis Chiaradia confirm\u00f3 que la lesi\u00f3n de Nicol\u00e1s Martinez es una distensi\u00f3n\u00c2\u00a0 grado uno en la parte lateral\u00c2\u00a0 de la rodilla izquierda. Por ende, el volante ofensivo solo un par de dias hasta que la zona se desinflame para poder retomar los trabajos con normalidad. Desde el [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/locoxelrojo.com\/independiente\/2011\/01\/13\/lo-de-nico-martinez-es-leve\/\" \/>\n<meta property=\"og:site_name\" content=\"LocoXelRojo.com | Club Atl\u00e9tico Independiente\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LocoXelRojoWeb\/\" \/>\n<meta property=\"article:published_time\" content=\"2011-01-13T19:45:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/locoxelrojo.com\/independiente\/wp-content\/uploads\/2011\/01\/Nicomartinezindependiente1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"550\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pablo Bufi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@locoxelrojoweb\" \/>\n<meta name=\"twitter:site\" content=\"@locoxelrojoweb\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pablo Bufi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/locoxelrojo.com\\\/independiente\\\/2011\\\/01\\\/13\\\/lo-de-nico-martinez-es-leve\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/locoxelrojo.com\\\/independiente\\\/2011\\\/01\\\/13\\\/lo-de-nico-martinez-es-leve\\\/\"},\"author\":{\"name\":\"Pablo Bufi\",\"@id\":\"https:\\\/\\\/locoxelrojo.com\\\/independiente\\\/#\\\/schema\\\/person\\\/7893843b01b675bef8f6ec6b288ac2bc\"},\"headline\":\"Lo de Nico Mart\u00ednez es leve\",\"datePublished\":\"2011-01-13T19:45:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/locoxelrojo.com\\\/independiente\\\/2011\\\/01\\\/13\\\/lo-de-nico-martinez-es-leve\\\/\"},\"wordCount\":195,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/locoxelrojo.com\\\/independiente\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/locoxelrojo.com\\\/independiente\\\/2011\\\/01\\\/13\\\/lo-de-nico-martinez-es-leve\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.locoxelrojo.com.ar\\\/independiente\\\/wp-content\\\/uploads\\\/2011\\\/01\\\/Nicomartinezindependiente1.jpg\",\"keywords\":[\"Club Atl\u00e9tico Independiente\",\"Mar del Plata\",\"Nicolas Martinez\",\"pretemporada\"],\"articleSection\":[\"F\u00fatbol Profesional\",\"Noticias\"],\"inLanguage\":\"es-AR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/locoxelrojo.com\\\/independiente\\\/2011\\\/01\\\/13\\\/lo-de-nico-martinez-es-leve\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/locoxelrojo.com\\\/independiente\\\/2011\\\/01\\\/13\\\/lo-de-nico-martinez-es-leve\\\/\",\"url\":\"https:\\\/\\\/locoxelrojo.com\\\/independiente\\\/2011\\\/01\\\/13\\\/lo-de-nico-martinez-es-leve\\\/\",\"name\":\"Lo de Nico Mart\u00ednez es leve - 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