{"id":92381,"date":"2020-12-31T15:29:07","date_gmt":"2020-12-31T18:29:07","guid":{"rendered":"http:\/\/www.locoxelrojo.com\/independiente\/?p=92381"},"modified":"2020-12-31T15:29:07","modified_gmt":"2020-12-31T18:29:07","slug":"el-ultimo-del-ano-con-alan-a-la-par","status":"publish","type":"post","link":"https:\/\/locoxelrojo.com\/independiente\/2020\/12\/31\/el-ultimo-del-ano-con-alan-a-la-par\/","title":{"rendered":"El \u00faltimo del a\u00f1o, con Alan a la par"},"content":{"rendered":"<p>Independiente realiz\u00f3 su \u00faltima jornada de entrenamiento del 2020 en el predio de Villa Dom\u00ednico, bajo un sol radiante, <strong>donde la buena noticia fue que el zaguero surgido en la cantera del club se entren\u00f3 a la par de sus compa\u00f1eros.<\/strong><\/p>\n<p>El cuerpo t\u00e9cnico comandado por Lucas Pusineri dispuso una serie de <strong>ejercicios f\u00edsicos de fuerza din\u00e1mica y velocidad en primera medida, para despu\u00e9s agarrar la pelota y realizar algunos trabajos t\u00e1cticos en el campo de juego.<\/strong><\/p>\n<p>En el parte m\u00e9dico, como dijimos anteriormente, <strong>Alan Franco ya est\u00e1 apto f\u00edsicamente para ser de la partida el fin de semana, mientras que Lucas Rodr\u00edguez est\u00e1 intensificando su rutina de manera individual para poder reintegrarse al grupo.<\/strong><\/p>\n<p>Ahora, <strong>el cronograma indica que el equipo volver\u00e1 a entrenarse ma\u00f1ana a partir de las 17:00hs<\/strong>, nuevamente en el predio de Dom\u00ednico.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Independiente realiz\u00f3 su \u00faltima jornada de entrenamiento del 2020 en el predio de Villa Dom\u00ednico, bajo un sol radiante, donde la buena noticia fue que el zaguero surgido en la cantera del club se entren\u00f3 a la par de sus compa\u00f1eros. El cuerpo t\u00e9cnico comandado por Lucas Pusineri dispuso una serie de ejercicios f\u00edsicos de [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":91430,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[3,3247],"tags":[3231,153,26,172],"class_list":["post-92381","post","type-post","status-publish","format-standard","has-post-thumbnail","category-futbol-profesional","category-ultimas-noticias","tag-alan-franco","tag-club-atletico-independiente","tag-entrenamiento","tag-villa-dominico"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El \u00faltimo del a\u00f1o, con Alan a la par - LocoXelRojo.com | Club Atl\u00e9tico Independiente<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/locoxelrojo.com\/independiente\/2020\/12\/31\/el-ultimo-del-ano-con-alan-a-la-par\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El \u00faltimo del a\u00f1o, con Alan a la par - LocoXelRojo.com | Club Atl\u00e9tico Independiente\" \/>\n<meta property=\"og:description\" content=\"Independiente realiz\u00f3 su \u00faltima jornada de entrenamiento del 2020 en el predio de Villa Dom\u00ednico, bajo un sol radiante, donde la buena noticia fue que el zaguero surgido en la cantera del club se entren\u00f3 a la par de sus compa\u00f1eros. 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